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How to Make the 3-Month Dating Rule Work For You

“Is it serious?” These three little words can make anyone in a new relationship take a (serious) pause. Many of us were taught that romantic relationships should be light and easy — when you’re with the right person, you just know. Yet, it’s...

Attachment as a Necessary Part of Love

Of the millions of books about love, one favorite is The Course of Love, written by British author and philosopher Alain de Botton. A common theme in many of his works centers around the idea that: Love, in all its complexities, is the one facet of life we will...

Ask Yourself These 6 Questions After Your Third Date

Dating is hard. Sometimes you’re swept off your feet. Other times, you’re underwhelmed or you have no idea what’s next. And the third date often marks a turning point: things may feel more exciting—or more uncertain. If you’re dating with intention and hoping...

Couple holding hands, leaning away from each other as in dancing, with the starry sky behind them

5 Reasons Why You’re Stuck in a Toxic Relationship

My client sits on the couch across from me with a pained expression. She and her partner just had another fight where his anger scared and belittled her. When this situation happened not long ago, she promised herself she would leave if it ever happened again. But...

Women with curly auburn hair stands in front of a lush green background and looks pensively to the left.

Why you avoid conflict — and how to finally change it

Do you ever worry about rocking the boat in your relationship? Maybe you feel resentful or unseen, but hold back from saying anything because you fear it will make things worse. You’re not alone. Conflict avoidance is the pattern of withdrawing from, minimizing, or...

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