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Ask a Therapist: Am I Needy or Anxiously Attached?

Dear Therapist,  I am feeling really anxious in my relationship. I get anxious when my partner and I are apart. So much so that I find myself constantly checking my phone to see if they’ve texted me, analyzing how long it’s taking them to respond,...

Attachment as a Necessary Part of Love

Of the millions of books about love, one favorite is The Course of Love, written by British author and philosopher Alain de Botton. A common theme in many of his works centers around the idea that: Love, in all its complexities, is the one facet of life we will...

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