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Dear Therapist, My wife recently told me she doesn’t feel very connected in our relationship—and that she’d like us to be more connected. I care deeply about her and I want to show up in a way that feels meaningful, but I’m not sure what she’s really asking for....
At the beginning of a relationship, connection feels effortless. The honeymoon phase makes everything feel fresh, exciting, and deeply in sync. You’re naturally in tune with each other’s needs, desires, and emotions. But as time goes on, life inevitably gets in...
Have you ever found yourself in a conversation with your wife or partner where nothing seems to come out right? You care. You want to fix it. You want them to feel loved. But everything you say seems to make it worse. You try to offer sympathy, but it doesn’t help....
Your spouse wants to separate, and you don’t. The reality of a marriage separation can feel like a heart-wrenching experience. As a therapist, it’s even emotional for me as I walk with my clients through a uniquely painful grief process. When separation is not what...
When infidelity occurs in a relationship, the shattered trust creates ripple effects that extend far beyond what each partner might expect. Since intimacy hinges on trust, it’s no surprise that couples healing from infidelity tend to struggle with repairing their...
One of the more common conflicts I hear about in my office as a relationship therapist is "The One About the Mental Load." It goes like this: My client, let's call her Rachel, sits across from me and shares about a fight last week with her husband, let's call him...
Dear Sexologist, My husband (let’s call him “Paul”) has a higher libido and wants sex more often than I do. I usually go along with it even when I don’t initially feel like it. But lately between that and motherhood, I’ve been feeling exhausted and touched out....
ABC's The Bachelor franchise is making a massive comeback in its 28th season thanks to new Bachelor, Joey Graziadei. The 28-year-old tennis pro is a fan-favorite from The Bachelorette Season 20 with Charity Lawson, heralded as the "best bachelor in recent history."...
"Is it serious?" These three little words can make anyone in a new relationship take a (serious) pause. Many of us were taught that romantic relationships should be light and easy — when you're with the right person, you just know. Yet, it's common and normal to...
Of the millions of books about love, one favorite is The Course of Love, written by British author and philosopher Alain de Botton. A common theme in many of his works centers around the idea that: Love, in all its complexities, is the one facet of life we will...
