ABC's The Bachelor franchise is making a massive comeback in its 28th season thanks to new Bachelor, Joey Graziadei. The 28-year-old tennis pro is a fan-favorite from The Bachelorette Season 20 with Charity Lawson, heralded as the "best bachelor in recent history."...
"Is it serious?" These three little words can make anyone in a new relationship take a (serious) pause. Many of us were taught that romantic relationships should be light and easy — when you're with the right person, you just know. Yet, it's common and normal to...
The holidays can be a wonderful time for gathering and connecting with family, but they can also be a source of stress and tension. Managing holiday stress is crucial, especially when dealing with difficult or even toxic family members. Whether you're trying to...
The discovery of an affair or act of infidelity is undoubtedly a traumatic event. When you find out your partner has been unfaithful, your brain is forced into disarray, busy recalculating everything you thought you knew about your relationship and its reality....
Stuff the backpacks, sharpen the pencils, and charge the laptops — it's officially back-to-school season. And while kids of all ages head back to the classroom, stay-at-home parents are about to get some time back. If you stayed home with your little ones until...
Chances are you have heard the term gaslighting; it was even Merriam-Webster's Word of the Year in 2022. The psychology buzzword has been heavily used (and misused!) in recent years, which can, unfortunately, dilute its meaning. The definition of gaslighting is...
Swipe right if you agree that online dating can feel overwhelming at times. If you've spent time in the apps, you know the stress over swiping and dating profile curation — and that's before you've expended any energy on a match with a real connection. Even in just...
Dating is hard. Sometimes you're swept off your feet. Other times you're underwhelmed. And occasionally, you have no idea what's next. There can be a lot of uncertainty, frustration, and even fear while dating. If you're dating to find a long-term partner, you're...
Most of us know that we should love our body. We should speak more kindly to it. We should nourish our body with three nutritious meals a day. We've been told to shut down body shame every time it rears its ugly head as we step in front of the mirror. But loving...
My client sits on the couch across from me with a pained expression. She and her partner just had another fight where his anger scared and belittled her. When this situation happened not long ago, she promised herself she would leave if it ever happened again. But...
