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Tackling Trauma? Why EMDR Therapy May Be Worth a Try

By Anna Malles | Jun 24, 2021 | 0 Comments | 7 min read

I first discovered Eye Movement Desensitization and Reprocessing Therapy, better known as EMDR, while in grad school. At the time I was working as an intern at a residential mental health facility for individuals in recovery from acute distress associated with...

Scheduled your first therapy session? Here’s how to prepare.

By Faith Drew | Mar 10, 2021 | 0 Comments | 4 min read

You’ve researched and reached out, maybe called and contemplated, but you’ve officially scheduled your first therapy session, now what? We’ve outlined four things you should think through before your first therapy session. How does your therapist make you feel? A...

Tackling Trauma? Why EMDR Therapy May Be Worth a Try

Scheduled your first therapy session? Here’s how to prepare.

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