A Science-Based Approach to Wellbeing

We offer individual therapy and skill-based groups both online and in-person in Charlotte, NC.
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Services

Individual Therapy

We offer individual therapy support for residents of North and South Carolina online, and in-person in Charlotte, North Carolina. Our specialty is collaborating with couples therapists to help individuals in the relationship with issues such as infidelity, forgiveness, trauma from a betrayal, developing healthy sexuality, discovering attachment styles, and expressing needs. We also offer support for Anxiety and Depression Relief, Addiction Recovery Support, and Relationship Prep.

Group therapy

Skill-Based Groups

Our support groups provide a safe and non-judgmental space for individuals to explore and share with others who can relate. We offer validation, empathy, and understanding to promote healing and generate connection. Participants have a great capacity to learn from each other and our expert resources, accurate information, and emotional support contribute to the normalization of certain experiences or conditions that might otherwise be stigmatized. Learn More

Happy couple

Couples Therapy

We offer science-based couples therapy through our partner company, Connect Couples Therapy. Our personalized services are tailored to each couple’s unique needs, values, and goals. Our therapists have advanced training in Gottman Method Therapy and Emotionally Focused Therapy, two specialized and scientifically-based models.  Learn More

Our Staff

George W. Bitar

George W. Bitar

Ph.D., LMFT

Faith Drew

Faith Drew

Ph.D., LMFT

Anna Malles

Anna Malles

LCSW

Liz Mallers

Liz Mallers

M.Ed.

Savannah Lord

Savannah Lord

Intake Coordinator

Mercy Clark

Mercy Clark

Community Connector

Upcoming Free Online Workshops

Exploring Your Attachment Style: Understanding Relationship Patterns

This workshop is designed to provide participants with a deeper understanding of attachment styles and how they influence our relationships.

Managing Anxiety

You’ll leave this workshop with a better understanding of your personal experience of anxiety and a toolbox of techniques for how to manage it and restore calm to your body and mind. 

I attended an online workshop offered by Anna Malles and found it extremely helpful. The workshop was on handling anxiety and, in light of all the turbulence at that time, was very relevant. Anna did a wonderful job explaining concepts in a caring yet informative manner and provided great practical steps to be taken in handling anxiety.

– Chris G.

Blog

Our blog includes tools, strategies, and concepts that we find useful in our own lives and in the lives of our clients.

How to Cope When Your Spouse Wants a Separation

How to Cope When Your Spouse Wants a Separation

Your spouse wants to separate, and you don’t. The reality of a marriage separation can feel like a heart-wrenching experience. As a therapist, it’s even emotional for me as I walk with my clients through a uniquely painful grief process. When separation is not what...

Your 5-Step Guide to Finding a Therapist

Your 5-Step Guide to Finding a Therapist

A few years ago, I found myself in a place where I felt stuck. I’ve always been surrounded by people who have been going to therapy for years, who are therapists themselves, or who love to ask: “Well, have you tried therapy?” I knew therapy probably was a good next...

Books We Recommend

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